Z-Form Fitness

leona w

a year ago

The gym at Z Form fitness is great. Friendly staff, well appointed gym with all of the equipment anyone could need. I trained with Delaan and it was a great experience. I would recommend this facility to anyone.

John Malloy

a year ago

This is a hidden gem of a gym in the Grove. All the equipment you need and in good condition. Always clean. Extremely convenient with plenty of parking for a dollar. Staff is very friendly, knowledgeable, and willing to assist/advise. But you also can do your own routine in peace without being hounded by personal trainers trying to sign up new clients like many other gyms. Everyone is there to work out, not put on a fashion show or take selfies. I wouldn't change a thing about this place. Very glad that I accidentally found it.

lisa scott

a year ago

I went the first time because I had a Class Pass and wanted "gym time"- I returned the 3rd time because the place is so inviting- clean and organized with machines that work. As a business owner, I noticed immediately how each staff member was genuinely welcoming to all who came through. Their passion and commitment to fitness is obvious, there were no sales pitches, only a willingness to be available and helpful. I visited four gyms while in Miami. One gym which has a few outlets in the Miami area and which I discovered is where the influencers go, even gave me a free membership for two weeks. Hands down, Z-Form Fitness is where I will return.

Steve Nathans

a year ago

My wife and I really enjoy our personal training sessions with Delaan. He's always positive and it's what keeps us coming back. The gym is smaller than the big chains but that's part of its appeal. It's an intimate, non-intimidating environment to pursue your wellness goals whether you want to get stronger or get better. You can do your own thing or workout with a personal trainer who will customize a plan for you. The staff is always helpful and kind and it really contributes to the overall neighborhood vibe of the place.

urda

a month ago

This location is pretty well packed with new machines, that are really good for any type of workouts, bathrooms are always clean, and the people that work here are really nice, especially Daniel, he's always very respectful, and have really good manners.

Dan Newman

4 months ago

I've been working out here for about 5 months and it's been a great experience. The staff are always friendly and helpful, equipment is well maintained, and they accept cash here with a straightforward and transparent contract. I strongly recommend this gym to anyone living in coconut grove.

Isra García

a year ago

ZForm Fitness: The Gym for Serious Strength Training If you’re looking for a gym that caters to true weightlifting and bodybuilding enthusiasts, ZForm Fitness is a hidden gem. For only $20 a day, you get access to a facility designed for people who are serious about their training. A Gym Built for Results ZForm Fitness offers everything you need for an authentic, no-nonsense workout. The gym is well-equipped with a wide range of free weights, power racks, and specialized machines. The atmosphere is focused and intense—exactly what you want if you’re here to push your limits and make real progress. Affordable and Accessible At just $20 for a day pass, ZForm Fitness provides incredible value for its top-tier facilities. Whether you’re in town for a short stay or looking for a gym to get a proper session in, this place is a steal for the quality it offers. Perfect for Bodybuilders and Strength Athletes Unlike many commercial gyms, ZForm Fitness is tailored for serious lifters. It’s not about flashy decor or gimmicks; it’s about real training. The space is designed for heavy lifting, with ample room for functional movements, bodybuilding routines, and strength training. Verdict: A Must-Visit for Serious Lifters If you’re in the area and crave a proper workout in a gym that understands the needs of dedicated athletes, ZForm Fitness is the spot. Highly recommended for those who take their training seriously. This is a place where you can focus, lift heavy, and get results.

Olga Varabyeu

2 months ago

I started my fitness journey with ZForm three years ago, and it has been one of the best decisions for my health and overall well-being. I have felt incredible support and professional guidance in reaching my health goals from my favorite coach, Delaan. I feel stronger, fitter, and better than ever before. Delaan creates personalized programs tailored specifically to my body and progress. He is always attentive to my physical condition, carefully adjusting workouts when I need more time to improve. Beyond training, he also provides thoughtful guidance on nutrition, food choices, sleep routines, and supplements. I am truly grateful to have met such an amazing coach and wonderful person

Dana Clerici

3 months ago

I love coming to this gym! It has every type of equipment you need for a great workout. The staff is incredibly friendly and welcoming, the bathrooms and showers are super clean, and the overall ambiance is amazing. Highly recommend checking it out!

Tim

Edited 4 months ago

Thus is a beautiful small well equipped gym with a physical therapy practice as well. Knowledgeable trainers and friendly staff. It's got a phenomenal vibe! Couldn't be better. Spotless locker room, newly renovated, with 4 showers and pristine bathroom facilities. Parking Validated in a covered garage. $1 for 3 hours of parking. Parking on the 6th floor. Walk up, or take the elevator to the 7th.😄